1. Anna's game plan

by Anna Geary

€17.99 €24.65

'An incredible life-changing guide to achieving true happiness and success' Kathryn Thomas As an All-Ireland winning camogie player, Anna Geary learned that the right mindset unlocks everything. It builds confidence, brings success and provides perspective when things don't go to plan. Sharing the power of mindset has been at the heart of her post-playing career as a speaker, trainer, health and well-being coach and even as a broadcaster. Because daily life is so full-on our mindsets can get disrupted and make us stress about the wrong things. In Anna's Game Plan , Anna shares the powerful ways that managing your mindset can be life-changing. Based on her extensive experience in nurturing healthy attitudes to mind and body, Anna lays out five practical tactics - Acceptance, Purpose, Consistency, Challenge, Kindness - that can equip you with a practical toolkit to banish overwhelm and focus on what's really important. Packed with honest relatable stories from Anna's own life, as well as fascinating insights from the behavioural sciences, Anna's Game Plan is an essential one-stop guide to building confidence and creating the life you deserve. Change your mindset. Change your life! 'Anna's Game Plan will help you to be the best version of you' Karl Henry

2. Twelve sheep

by John Connell

€12.99 €18.85

For John Connell, the lambing season on his County Longford farm begins in the autumn. In the sheep shed, he surveys the dozen females in his care and contemplates the work ahead as the season slowly turns to winter, then spring. The twelve sheep have come into his life at just the right moment. After years of hard work, John felt a deep tiredness creeping up on him, a sadness that he couldn't shrug off. Having always sought spiritual guidance, he comes to realise that, in addition to the soothing words of literature and philosophy, perhaps the way ahead involves this simple flock of sheep. In the hard work of livestock rearing, in the long nights in the shed helping the sheep to lamb, he can reflect on what life truly means. Like the flock that he shepherds, this book is both simple and profound, a meditation on the rituals of farming life and a primer on the lessons that nature can teach us. As spring returns and the sheep and their lambs are released into the fields, skipping with joy, John recalls the words of Henry David Thoreau, reminding us to 'live in each season as it passes.'

3. Garment Goddess H/B

by Laura De Barra

€17.99 €19.99

Laura de Barra, queen of the home hack, is here to help you shop for, care for and repair your clothes. New or vintage, online or high street - Laura has the tips that will ensure you buy right to begin with and maintain well for longevity.   Delving into delights such as fabric composition and manufacturing techniques, as well as how to assess if garments are right for your wants and needs this practical book will teach you all you need to ensure your shopping, storage and laundry habits are enhancing and not hampering the life of your clothing.   In a world of fast fashion and dwindling quality, this book will help you contribute positively to an industry impacted by overconsumption.

4. The Man TPB

by Becky Lynch

€17.99 €23.80

This compelling and deeply personal memoir from WWE superstar Rebecca Quin - AKA The Man, AKA Becky Lynch - delves into Quin's earliest wrestling days, her scrappy beginnings, and her meteoric rise to fame. By age seven, Rebecca Quin, now known in the ring as Becky Lynch, was already defying what the world expected of her. Raised in Dublin, Ireland in a devoutly Catholic family, Rebecca constantly invented new ways to make her mother worry - roughhousing with the neighbourhood kids, getting older and hosting secret parties while her parents were away, enrolling in a warehouse wrestling school, nearly breaking her neck and almost kneecapping a WWE star before her own wrestling career even began - and she was always in search of a thrilling escape from the ordinary. Rebecca's deep love of wrestling as a child set her on an unlikely path. With few female athletes to look to for guidance, Rebecca pursued a wrestling career hoping to change the culture and move away from the antiquated disrespect so often shown directed at the elite female athletes that grace the ring. Even as a teenager, she knew that she would stop at nothing to earn a space among the greatest wrestlers of our time, and to pave a new path for female fighters. Culled from decades of journal entries, Rebecca's memoir offers a raw, personal, and honest depiction of the complex woman behind the character Rebecca Quin plays on TV, and a fascinating insight into the world of professional wrestling.

5. The hike life

by Roz Purcell

€18.99 €28.00

Fall in love with Ireland's dramatic mountains and rugged coastline in 50 unforgettable hikes. Roz Purcell has been hiking the length and breadth of Ireland for years with her enthusiastic community The Hike Life, exploring the best of what the island has to offer. This book brings to life the beauty and majesty of hiking in Ireland along with practical advice, easy-to-follow route descriptions and a wealth of tips. In it you'll find: - the ultimate fifty hikes to do on the island of Ireland, from rugged mountains to forest trails and cliff walks; - the complete guide to everything you need for a safe and enjoyable hike; - dozens of recommendations for pitstops and photo opportunities along the way to turn your hike into a full-day adventure; - and breathtaking photography to inspire you to get out there and start hiking.

6. Attached

by Amir Levine

€12.75 €15.95

An insightful look at the science behind love, Attached offers you a road map for building stronger, more fulfilling connections. 'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure people feel comfortable with intimacy and are usually warm and loving. With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship.

7. The body keeps the score

by Bessel A. Van der Kolk

€15.07 €18.85

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of The Brain that Changes Itself 'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover

8. The 48 laws of power

by Robert Greene

€11.59 €14.50

The perfect gift book for the power hungry (and who doesn't want power?) at an excellent price. The Concise Edition of an international bestseller. At work, in relationships, on the street or on the 6 o'clock news: the 48 Laws apply everywhere. For anyone with an interest in conquest, self-defence, wealth, power or simply being an educated spectator, The 48 Laws of Power is one of the most useful and entertaining books ever. This book 'teaches you how to cheat, dissemble, feign, fight and advance your cause in the modern world.' (Independent on Sunday) The distilled wisdom of the masters - illustrated through the tactics, triumphs and failures from Elizabeth I to Henry Kissinger on how to get to the top and stay there. Wry, ironic and clever this is an indispensable and witty guide to power. The laws are now famous:- Law 1: Never outshine the master Law 2: Never put too much trust in friends; learn how to use enemies Law 3: Conceal your intentions Law 4: Always say less than necessary

9. This Is Not A Self Help Book P/B

by Mark Mehigan

€17.99 €18.99

Much of Mark Mehigan’s twenties read like a ‘how-to’ manual: How to get very drunk without raising people’s suspicions you might be an alcoholic. Although outwardly successful, nearing 30 he was hurtling towards a nervous breakdown and using payday loans to fund a burgeoning cocaine habit.Eventually Mark became sick and tired of being sick and tired. His only choice was to finally relinquish control and ask for help. In doing so he discovered contentment and freedom. This new way of life embraced letting stuff go. Giving things up. It meant trying to find out how to live without relying on destructive behavioural patterns to cope with life.Mark’s story is one of hope: everything genuinely can get better. Perhaps Mark’s story can be the spark that ignites that journey for you, or at the very least a guidebook on how not to mess up your life. Either way, it’s definitely not a self-help book.

10. The cancer guide

by Anne-Marie O'Dwyer

€23.80

The Cancer Guide is a definitive and inspirational book designed to help patients, partners, family and work colleagues navigate the trials and difficulties associated with cancer and its treatment. With over forty years worth of experience to her name, O'Dwyer writes about cancer with humanity and clarity, helping to combat the myths and misinformation surrounding the disease in an age of information overload. Adopting an integrated biological and psychological perspective, O'Dwyer highlights the person at the heart of every treatment, providing helpful advice and shared experiences that are able to destigmatize the shame, fear and denial faced by those affected by cancer. The Cancer Guide is an empowering and informative book for all those whose lives and loved ones have been touched by cancer.

11. Friendaholic

by Elizabeth Day

€12.76 €15.95

THE NO.1 SUNDAY TIMES BESTSELLER, NOW WITH AN EXTRA CHAPTER! 'Essential reading' Guardian 'A joyful read' Sunday Times 'Disarmingly honest' Daily Mirror 'Bravely revealing' Bernardine Evaristo 'Filled with relatable insights' Daily Mail 'Funny, moving, helpful and true' Sathnam Sanghera 'A generous guide to a part of life every bit as crucial as romance' Observer As a society, there is a tendency to elevate romantic love. But what about friendships? Aren't they just as - if not more - important? So why is it hard to find the right words to express what these uniquely complex bonds mean to us? In this fascinating, insightful and uniquely moving book, Elizabeth Day embarks on a journey to find out. Friendaholic unpacks the significance and evolution of friendship from the ancient wisdom of Cicero to the modern curse of ghosting. How and why do we make friends? Is friendship an antidote to loneliness? How should we deal with a frenemy? And is it ok to end a friendship that has gone awry? Friendaholic examines what makes a 'good' friend and asks us what kind of friend we want to be - to each other but also to ourselves.

12. Atomic habits

by James Clear

€17.99 €26.10

THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 15 MILLION COPIES SOLD WORLDWIDE Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life. ________________________________ A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER 'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck 'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals 'Atomic Habits is a step-by-step manual for changing routines.' Books of the Month, Financial Times 'A special book that will change how you approach your day and live your life.' Ryan Holiday, author of The Obstacle is the Way Number 1 Sunday Times bestseller, August 2023 New York Times bestseller, April 2024 Atomic Habits has sold over 1 million copies in all formats [Nielsen BookScan UK and Circana Bookscan US, April 2024]

13. I'm glad my mom died

by Jennette McCurdy

€23.20 €29.00

A heartbreaking and hilarious memoir by iCarly and Sam & Cat star Jennette McCurdy about her struggles as a former child actor-including eating disorders, addiction, and a complicated relationship with her overbearing mother-and how she retook control of her life. Jennette McCurdy was six years old when she had her first acting audition. Her mother's dream was for her only daughter to become a star, and Jennette would do anything to make her mother happy. So she went along with what Mom called "calorie restriction," eating little and weighing herself five times a day. She endured extensive at-home makeovers while Mom chided, "Your eyelashes are invisible, okay? You think Dakota Fanning doesn't tint hers?" She was even showered by Mom until age sixteen while sharing her diaries, email, and all her income. In I'm Glad My Mom Died , Jennette recounts all this in unflinching detail-just as she chronicles what happens when the dream finally comes true. Cast in a new Nickelodeon series called iCarly , she is thrust into fame. Though Mom is ecstatic, emailing fan club moderators and getting on a first-name basis with the paparazzi ("Hi Gale!"), Jennette is riddled with anxiety, shame, and self-loathing, which manifest into eating disorders, addiction, and a series of unhealthy relationships. These issues only get worse when, soon after taking the lead in the iCarly spinoff Sam & Cat alongside Ariana Grande, her mother dies of cancer. Finally, after discovering therapy and quitting acting, Jennette embarks on recovery and decides for the first time in her life what she really wants. Told with refreshing candor and dark humor, I'm Glad My Mom Died is an inspiring story of resilience, independence, and the joy of shampooing your own hair.

14. Home Kitchen From Donals Kitchen To Yours H/B

by Donal Skehan

€26.99 €35.00

Become a more confident, creative and instinctive home cook, with inspiration, tips, and delicious recipes from much-loved Irish cook Donal Skehan. In his new book, Donal brings us into the heart of his kitchen, showing us how he cooks for his family and what inspires him - from his granny's handwritten recipes and his Irish heritage to his time living in LA. Donal shares delicious recipes from his many experiences and travels, as well as his decades as a home cook, that you'll want to make time and again. Donal has all aspects of the week covered with chapters such as make-ahead Sundays, everyday dinners, weekday rush, slow-cooking weekend wins, and scrumptious desserts. Recipes include: Cauliflower Mac and Cheese with Chorizo Crumbs Sheet-Pan Sticky Korean Popcorn Chicken with Rice and Slaw Slow Cooker Butter Chicken Prawn and Dill Rolls with Wild Garlic Mayo Basque Burnt Cheesecake with Cherries Irish Coffee, Hazelnut and Chocolate Tiramisu Packed with amazing recipes, tips and tricks, this book will help you get the most out of every week and learn to truly love your own home kitchen.

15. Bored Of Lunch The Healthy Air Fryer Book H/B

by Nathan Anthony

€17.99 €28.00

Nathan Anthony, the home cook behind Bored of Lunch, embraces the magic of the air fryer to bring you 80 recipes that are quick, healthy and delicious. Air fryers are becoming the go-to kitchen gadget for making tasty food, while saving on time and calories. An alternative to deep-fat frying which heats up in practically no time at all, the air fryer enables you to make all your fried favourites, using just a fraction of the oil. This book will feature fan-favourites such as Hot Honey Chicken Tenders and Cream Egg Croissant Balls as well as brand new recipes such as Garlic and Parmesan Potatoes and a Buffalo Chicken and Cheese Taquitos.

16. Bend, don't break

by Frank O'Mara

€17.99

'Victory is a life well lived or a day enjoyed.' Limerick man Frank O'Mara had the athletics career most only dream of, competing for Ireland in three Olympic Games and breaking Irish and world records. After his retirement from running, he settled in the US with his family and made his way to the top of the telecoms industry.    Then at age forty-eight, his life changed forever when he was diagnosed with early onset Parkinson's disease. The progression was rapid, causing severe muscle cramps, tremors, and eventually the inability to walk and at times even speak. In this inspiring memoir, Frank recounts his battle with Parkinson's. At first in denial, he eventually found the strength that made him successful as an athlete and in business - using determination, and humour to weather the worst phases of the disease. He learned to face each hurdle as he came to it: to bend, but not break. One man's life-affirming story of facing adversity with grace and courage.

17. Breakthrough P/B

by Mark Fennell

€17.99 €18.99

We all feel stuck at times – professionally, personally, financially, emotionally or even just stuck in our own heads. You feel you want more from life but don’t know where to start or what a fulfilled life even looks like. Life coach Mark Fennell has given thousands of clients the tools to shift their thinking and find the motivation they need to break through the feeling of being stuck so that they can move forward and make lasting positive change. In this practical and relatable book, Mark provides a roadmap for working through feelings of frustration and helplessness towards a new and purpose-driven future. He will help you find a new approach to decision-making, tune into your gut instinct and build a life that has a sense of purpose to discover who you are destined to be.

18. The Diary Of A Ceo TPB

by Steven Bartlett

€15.99 €21.00

This is not a book about business strategy. Strategy changes like the seasons. This is a book about something much more permanent. At the very heart of all the success and failure I've been exposed to - both my own entrepreneurial journey and through the thousands of interviews I've conducted on my podcast - are a set of principles that can stand the test of time, apply to any industry, and be used by anyone who is search of building something great or becoming someone great. These are the fundamental laws that will ensure excellence. They are rooted in psychology and behavioral science, are based on the wisdom of tens of thousands of people I've surveyed across every continent and age group, and of course, drawn from the conversations I've had on my chart-topping podcast with the world's most successful people. These laws will work now or in 100 years from now. Are you ready to get started?

19. A Hundred To One P/B

by Pat Sheedy

€17.99 €18.99

Aged just 12, Patrick Sheedy placed his first bet for 10p and devised his first scam, marking the beginning of his life as a compulsive gambler and one of Ireland’s most notorious con artists. Nearly 40 years on, after accumulating almost 100 criminal convictions, gambling away over a million euro and serving time in some of Ireland’s toughest prisons, he is finally in control of his addiction and in the process of turning his life around.Sheedy’s is a tale of compulsive gambling and one man’s decades-long battle with addiction and the terrible lengths he went to feed it. Shocking, gripping and powerfully honest, A Hundred to One is the tell-all story of the author’s pursuit of ‘the big win’ at the cost of everyone and everything around him. It is also a hopeful reminder that recovery is possible, even from the depths of addiction.